Intake Health & Fitness 

Calcium Intake And Our Childhood

As a person who is experiencing growing back pains, for the longest time, I told myself that my desk is responsible for this damage. And that it is not my fault after all. But what I did not realize is that it is indeed my fault. Maybe more of a past mistake than a present one. If you do not understand what I am talking about, don’t worry because I didn’t at first. I am talking about my calcium deficiency and my negligence in calcium intake in my childhood years. …

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